Brian Wong 8:01 row
1,826
Meters
8:01.4
Time
2:11.8
Pace
109
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 164 |
January 12, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 1,826 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 8:01.4 | 682 | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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