Brian Wong 18:32 row
4,055
Meters
18:32.1
Time
2:17.1
Pace
235
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 161 |
January 11, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.1 | 4,055 | 2:17.1 | 136 | 767 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 18:32.1 | 777 | 2:16.4 | 138 | 773 | 23 |
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Workout Graph
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