Brian Wong 22:49 row
5,017
Meters
22:49.9
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 162 |
January 11, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,017 | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 22:49.9 | 619 | 2:17.2 | 135 | 766 | 22 |
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Workout Graph
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