Brian Wong 15:43 row
3,526
Meters
15:43.2
Time
2:13.7
Pace
209
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 155 |
January 02, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.2 | 3,526 | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:43.2 | 158 | 2:16.7 | 137 | 771 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.