Brian Wong 13:44 row
3,026
Meters
13:44.7
Time
2:16.2
Pace
177
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 157 |
December 31, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 3,026 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 13:44.7 | 830 | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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