Brian Wong 9:06 row
2,018
Meters
9:06.5
Time
2:15.4
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 140 |
December 27, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 2,018 | 2:15.4 | 141 | 785 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 9:06.5 | 913 | 2:14.9 | 142 | 789 | 24 |
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Workout Graph
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