Brian Wong 17:27 row
4,014
Meters
17:27.2
Time
2:10.4
Pace
244
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 140 |
December 27, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.2 | 4,014 | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 17:27.2 | 561 | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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