Brian Wong 15:44 row
3,537
Meters
15:44.3
Time
2:13.4
Pace
209
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 139 |
December 24, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 3,537 | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 15:44.3 | 164 | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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