Brian Wong 9:05 row
2,024
Meters
9:05.8
Time
2:14.8
Pace
120
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 140 |
December 24, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 2,024 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 9:05.8 | 921 | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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