Brian Wong 18:25 row
4,026
Meters
18:25.5
Time
2:17.2
Pace
234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 141 |
December 23, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 4,026 | 2:17.2 | 135 | 765 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 18:25.5 | 743 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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