Brian Wong 38:31 row
9,026
Meters
38:31.8
Time
2:08.0
Pace
560
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 150 |
December 20, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.8 | 9,026 | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 38:31.8 | 898 | 1:57.9 | 213 | 1034 | 30 |
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Workout Graph
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