Brian Wong 13:16 row
3,013
Meters
13:16.0
Time
2:12.0
Pace
180
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 149 |
December 17, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 3,013 | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 13:16.0 | 746 | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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