Brian Wong 38:05 row
8,433
Meters
38:05.4
Time
2:15.5
Pace
494
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 151 |
December 15, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.4 | 8,433 | 2:15.5 | 141 | 784 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 38:05.4 | 686 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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