Brian Wong 18:31 row
4,024
Meters
18:31.1
Time
2:18.0
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 152 |
December 15, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 4,024 | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 18:31.1 | 770 | 2:17.0 | 136 | 767 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.