Brian Wong 16:34 row
3,599
Meters
16:34.9
Time
2:18.2
Pace
206
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 153 |
December 15, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 3,599 | 2:18.2 | 133 | 756 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 16:34.9 | 338 | 2:20.3 | 127 | 735 | 22 |
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Workout Graph
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