Brian Wong 32:31 row
7,523
Meters
32:31.2
Time
2:09.6
Pace
459
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 154 |
December 14, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.2 | 7,523 | 2:09.6 | 160 | 852 | 24 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 32:31.2 | 597 | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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