Brian Wong 47:56 row
10,701
Meters
47:56.3
Time
2:14.3
Pace
631
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 151 |
December 09, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.3 | 10,701 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 47:56.3 | 655 | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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