Brian Wong 13:43 row
3,055
Meters
13:43.9
Time
2:14.8
Pace
180
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 148 |
December 08, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.9 | 3,055 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 13:43.9 | 833 | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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