Brian Wong 4:36 row
1,022
Meters
4:36.1
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 151 |
December 07, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,022 | 2:15.0 | 142 | 788 | 23 |
| 4:36.1 | 1,023 | 2:14.9 | 142 | 790 | 23 |
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Workout Graph
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