Brian Wong 39:48 row
9,031
Meters
39:48.1
Time
2:12.2
Pace
541
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 151 |
December 06, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.1 | 9,031 | 2:12.2 | 151 | 821 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 39:48.1 | 1,092 | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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