Brian Wong 39:37 row
9,156
Meters
39:37.2
Time
2:09.8
Pace
559
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 149 |
December 05, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.2 | 9,156 | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 39:37.2 | 1,082 | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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