Brian Wong 21:58 row
5,025
Meters
21:58.5
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 139 |
December 04, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,025 | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 21:58.5 | 461 | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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