Brian Wong 17:11 row
4,036
Meters
17:11.3
Time
2:07.7
Pace
249
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 139 |
December 04, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.3 | 4,036 | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 17:11.3 | 517 | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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