Brian Wong 31:24 row
7,028
Meters
31:24.7
Time
2:14.0
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 139 |
December 03, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 7,028 | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 31:24.7 | 316 | 2:14.0 | 145 | 800 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.