Brian Wong 22:24 row
5,024
Meters
22:24.8
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 150 |
October 13, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.8 | 5,024 | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 22:24.8 | 550 | 2:11.6 | 153 | 828 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.