Brian Wong 1:00:02 row
14,079
Meters
1:00:02.6
Time
2:07.9
Pace
871
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 153 |
July 02, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.6 | 14,079 | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 1:00:02.6 | 1,237 | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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