Brian Wong 12:25 row
3,021
Meters
12:25.4
Time
2:03.3
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 153 |
April 15, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.4 | 3,021 | 2:03.3 | 186 | 941 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 12:25.4 | 615 | 1:58.2 | 212 | 1029 | 27 |
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Workout Graph
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