Brian Wong 1:03:02 row
15,043
Meters
1:03:02.8
Time
2:05.7
Pace
947
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1539 |
| Drag Factor | 155 |
March 04, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.8 | 15,043 | 2:05.7 | 176 | 906 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 1:03:02.8 | 774 | 1:58.0 | 213 | 1031 | 27 |
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Workout Graph
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