Brian Wong 21:32 row
5,062
Meters
21:32.6
Time
2:07.6
Pace
313
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 176 |
February 20, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,062 | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 21:32.6 | 373 | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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