Brian Wong 55:25 row
13,028
Meters
55:25.6
Time
2:07.6
Pace
807
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 170 |
February 09, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.6 | 13,028 | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 55:25.6 | 94 | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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