Brian Wong 47:13 row
11,013
Meters
47:13.7
Time
2:08.6
Pace
679
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 163 |
October 24, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.7 | 11,013 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 47:13.7 | 538 | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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