Brian Wong 8:00 row
2,009
Meters
8:00.3
Time
1:59.5
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 158 |
October 17, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.3 | 2,009 | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 8:00.3 | 785 | 1:54.8 | 231 | 1095 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.