Brian Wong 47:56 row
11,024
Meters
47:56.8
Time
2:10.4
Pace
668
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 129 |
October 14, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.8 | 11,024 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 47:56.8 | 685 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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