Brian Wong 1:04:05 row
15,021
Meters
1:04:05.6
Time
2:08.0
Pace
928
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1544 |
| Drag Factor | 153 |
September 02, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.6 | 15,021 | 2:08.0 | 167 | 874 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 1:04:05.6 | 988 | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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