Brian Wong 34:25 row
8,014
Meters
34:25.1
Time
2:08.8
Pace
493
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 145 |
August 21, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.1 | 8,014 | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 34:25.1 | 1,040 | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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