Brian Wong 34:14 row
8,018
Meters
34:14.0
Time
2:08.0
Pace
494
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 142 |
August 04, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.0 | 8,018 | 2:08.0 | 167 | 873 | 19 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 34:14.0 | 991 | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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