Brian Wong 1:06:30 row
15,024
Meters
1:06:30.9
Time
2:12.8
Pace
894
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1250 |
| Drag Factor | 34 |
August 02, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:30.9 | 15,024 | 2:12.8 | 149 | 814 | 18 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 18 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 18 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 18 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 19 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 817 | 19 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 827 | 19 |
| 1:06:30.9 | 1,513 | 2:09.1 | 162 | 858 | 22 |
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Workout Graph
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