Brian Wong 35:44 row
8,020
Meters
35:44.5
Time
2:13.6
Pace
474
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 144 |
July 28, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.5 | 8,020 | 2:13.6 | 146 | 804 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 35:44.5 | 165 | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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