Brian Wong 52:31 row
12,013
Meters
52:31.9
Time
2:11.1
Pace
726
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1057 |
| Drag Factor | 146 |
July 25, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:31.9 | 12,013 | 2:11.1 | 155 | 833 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 52:31.9 | 590 | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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