Brian Wong 1:00:13 row
14,013
Meters
1:00:13.0
Time
2:08.9
Pace
860
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 151 |
July 18, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.0 | 14,013 | 2:08.9 | 163 | 862 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 1:00:13.0 | 44 | 2:27.7 | 109 | 673 | 15 |
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Workout Graph
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