Brian Wong 16:49 row
4,022
Meters
16:49.8
Time
2:05.5
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 148 |
July 06, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.8 | 4,022 | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 16:49.8 | 461 | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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