Brian Wong 14:15 row
3,181
Meters
14:15.0
Time
2:14.3
Pace
188
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 146 |
May 12, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.0 | 3,181 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 14:15.0 | 956 | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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