Brian Wong 1:11:49 row
16,222
Meters
1:11:49.5
Time
2:12.8
Pace
968
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1739 |
| Drag Factor | 145 |
April 29, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:49.5 | 16,222 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 23 |
| 40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 24 |
| 50:00.0 | 2,265 | 2:12.4 | 151 | 818 | 24 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 25 |
| 1:10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 26 |
| 1:11:49.5 | 409 | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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