Brian Wong 1x7500m/2:00r row
7,500
Meters
32:20.7
Time
2:09.3
Pace
461
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,517 |
| Overall Time | 34:20.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 143 |
April 16, 2023 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.7 | 7,500 | 2:09.3 | 162 | 856 | 24 | |
| 32:20.7 | 7,500 | 2:09.3 | 162 | 856 | 24 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.