Brian Wong 9:01 row
2,021
Meters
9:01.5
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
March 30, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 2,021 | 2:13.9 | 146 | 800 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 9:01.5 | 908 | 2:12.9 | 149 | 812 | 23 |