Brian Wong 6x2500m/2:00r row
15,000
Meters
1:06:50.3
Time
2:13.6
Pace
894
Calories
133
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,118 |
| Overall Time | 1:18:50.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1404 |
August 24, 2022 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.3 | 15,000 | 2:13.6 | 147 | 804 | 20 | 133 |
| 11:12.0 | 2,500 | 2:14.4 | 144 | 796 | 20 | 126 |
| 11:13.2 | 2,500 | 2:14.6 | 143 | 793 | 20 | 130 |
| 11:14.7 | 2,500 | 2:14.9 | 142 | 790 | 20 | 130 |
| 11:13.1 | 2,500 | 2:14.6 | 143 | 793 | 20 | 133 |
| 11:08.1 | 2,500 | 2:13.6 | 147 | 804 | 22 | 133 |
| 10:49.2 | 2,500 | 2:09.8 | 160 | 850 | 24 | 146 |
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.