Brian Wong 2x30:00/2:00r row
13,527
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
142
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,571 |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
| Drag Factor | 138 |
July 08, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,527 | 2:13.0 | 149 | 811 | 22 | 142 |
| 30:00.0 | 6,695 | 2:14.4 | 144 | 795 | 21 | 140 |
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 23 | 144 |
| r44 |
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Workout Graph
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