Brian Wong 2x30:00/2:00r row
13,748
Meters
1:00:00.0
Time
2:10.9
Pace
836
Calories
153
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,794 |
| Overall Time | 1:04:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 123 |
June 03, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,748 | 2:10.9 | 156 | 836 | 22 | 153 |
| 30:00.0 | 6,774 | 2:12.8 | 149 | 813 | 21 | 142 |
| 30:00.0 | 6,974 | 2:09.0 | 163 | 860 | 23 | 164 |
| r46 |
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Workout Graph
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