Brian Wong 2x30:00/2:00r row
12,961
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
129
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,012 |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1171 |
| Drag Factor | 146 |
May 16, 2022 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,961 | 2:18.8 | 131 | 749 | 20 | 129 |
| 30:00.0 | 6,451 | 2:19.5 | 129 | 743 | 19 | 127 |
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 20 | 131 |
| r51 |
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Workout Graph
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