Brian Wong 2x30:00/2:00r row
13,722
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
152
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,765 |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 152 |
April 27, 2022 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,722 | 2:11.1 | 155 | 833 | 21 | 152 |
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 20 | 145 |
| 30:00.0 | 6,974 | 2:09.0 | 163 | 860 | 22 | 158 |
| r43 |
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Workout Graph
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